Build confidence, strength, and discipline in your children 🌟💪🥋
Open Day for Children and Teens at Fusion Training Centre — 21st February
Join us on the 21st for a free open day designed for children and teens (ages 4–16). Let them experience our safe, structured training environment that builds confidence.
Open Day
Choose the session that best fits your child's age and interests. All sessions are free on the 21st.
CrossFit for Teens
11:00 AM – CrossFit for Teens: Strength, endurance, and mobility workouts for teens (13–17). Focus on technique, safe progression, and teamwork.
Jiu-Jitsu for Kids
12:00 PM – Jiu-Jitsu for Kids: Playful and technical classes for children (5–12). Focus on coordination, basic self-defense, and respect.
Kickboxing for Kids
1:00 PM – Kickboxing for Kids: Fundamentals of striking, coordination, and cardio for children (6–12). Safe drills, control, and confidence.
Parents are welcome to stay and watch each session.
See our Fusion Kids & Teens in action, having fun, staying active, and enjoying every moment of movement!
Fall in Love with Movement. Grow in Every Way.
A Fun and Ongoing Journey of Fitness, Confidence & Growth for Kids & Teens
At Fusion Kids & Teens, we believe that real transformation in children happens through consistency, encouragement, and fun.
Our program is designed to help kids fall in love with movement, gain strength—inside and out—and develop habits that support their physical and emotional wellbeing for life.
Fun, Functional Group Training Every Week
Children and teens attend 2–3 group classes per week, divided by age. Each session blends functional movements, agility drills, strength-building activities, and games that keep things fresh, fun, and engaging.
They’re not just "working out"—they're learning how to move confidently, work in teams, and enjoy being active.
A Strong and Uplifting Community
One of the most powerful parts of our program is the community.
Your child will be surrounded by peers who support and encourage each other, creating a positive group dynamic that fuels growth and builds friendships. It’s a place where kids feel they belong.
A Safe, Supportive, and Structured Environment
We maintain small class sizes and high coach-to-student ratios to ensure your child receives personal attention and stays safe.
Our space is designed to be welcoming, inclusive, and uplifting—so your child feels part of something special.
Positive, Experienced Coaching
Our certified coaches understand how to work with kids of all backgrounds and fitness levels. Every child receives encouragement and guidance tailored to their needs, so they can build skills at their own pace and feel successful from day one.
We focus on effort, not perfection—helping each child gain trust in themselves and in the process.
Fun, Functional Group Training Every Week
The benefits go beyond the physical. Through structured training and group interaction, kids develop valuable life skills:
✔️Confidence and self-esteem
✔️Focus and discipline
✔️Teamwork and leadership
✔️Resilience and perseverance
These skills transfer to school, sports, and life — and they’re cultivated in every class.
Your Child’s Fun First Adventure!
What will my child experience during the trial?
Your child will join a regular class based on their age group, where they’ll be introduced to fun games, basic movement skills, and simple fitness activities in a supportive group setting.
They’ll get to meet our friendly coaches, connect with other kids, and most importantly—have a great time while exploring movement and confidence-building in a safe environment.
Do I need to prepare anything in advance?
Not much! Just make sure your child wears comfortable clothes, closed shoes, and brings a water bottle. We’ll take care of everything else. There’s no need to prepare your child to “perform” or meet any expectations—we’re here to help them feel welcome and enjoy themselves.
What if my child is shy or not very sporty?
That’s exactly why this trial is a great idea. Our classes are designed for kids of all personalities and fitness levels.
Whether your child is full of energy or a little hesitant, our coaches will make sure they feel seen, supported, and never pushed beyond their comfort zone. It’s all about building confidence through positive experiences.
What happens after the trial class?
After the class, we’ll take a few minutes to chat with you and your child to hear how it went, answer any questions, and explain how the program works moving forward. If your child enjoyed the session and you feel it’s a good fit, we’ll walk you through the simple steps to join.
No pressure at all—we want this to be a positive choice for the whole family.